The impact of Chinese traditional culture-themed counseling programs on student mental health outcomes: a study based on Sino-Foreign cooperative universities

Journal: Region - Educational Research and Reviews DOI: 10.32629/rerr.v7i9.4448

Xiaoyu WU

The University of Waikato Joint Institute at Hangzhou City University

Abstract

Students in Sino-Foreign cooperative universities (SFCUs) face unique acculturative stressors and identity conflicts due to their cross-cultural educational environment. This study examines the efficacy of an 8-week counseling program integrating Chinese traditional culture (CTC) themes ("Cultural Anchor Program") in improving mental health outcomes. A mixed-methods, quasi-experimental design was employed with 100 students (50 experimental, 50 waitlist-control) from a representative SFCU. Quantitative results showed statistically significant reductions in anxiety (GAD-7, p< .001, d= 0.85), depression (PHQ-9, p < .001, d = 0.78), and perceived stress (PSS, p < .001, d = 0.91) in the experimental group compared to controls, with gains maintained at a 2-month follow-up. Qualitatively, thematic analysis of interviews (n=15) revealed three key themes: 1) reframing duality through Yin-Yang, 2) "Wu Wei" as an antidote to academic striving, and 3) cultivating mindfulness through cultural heritage. The findings suggest that CTC-themed counseling is a highly effective, culturally resonant intervention for mitigating the specific psychological challenges faced by SFCU students, providing a valuable model for enhancing mental health support in cross-border educational settings.

Keywords

Sino-Foreign cooperative universities; Chinese traditional culture; mental health; acculturative stress; cultural identity; mindfulness; "Wu Wei"

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